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The recovery stories they share are inspiring, funny and touching, providing hope to help others feel like they are not alone. Those looking to break up booze and navigate a world without alcohol can find helpful tips and resources on the Unbottled Potential podcast. The podcast is hosted by sober lifestyle expert, coach, and author, Amanda Kuda, and deep dives into topics like sober dating, breaking addiction stigma, and coping with loss in sobriety. Kuda, who has been alcohol-free since 2017, also regularly hosts guests on the podcast to share their experiences and words of wisdom about committing to a life without alcohol.

Sobriety Sucks

  • These radio-style chats are perfect for even the busiest lifestyle and can be listened to in the comfort of your own home or on the go.
  • Hosted by Deb Masner, a registered nurse and health coach, the podcast provides personal stories and expert insights on changing drinking habits and regaining control over one’s life.
  • One of the unique strengths of this recovery podcast is that the hosts usually interview women, including moms, life coaches, authors, groups of women, and others.
  • The Podcast will have a feel good serious vibe where some hard topics will be discussed in relieving way to deal with these hard topics.
  • The companion blog at RecoveryRadio.net posts information about the latest addiction recovery research.

Hosted by Veronica Valli and Chip Somers, The Soberful podcast is all about mindset shifts to help you commit to sustainable sobriety and live life to the fullest. Together, Valli and Somers, both experienced psychotherapists, have been alcohol-free for over 50 years. They share their stories and experiences in order to help others achieve long-term recovery from addiction. From the newly sober to the sober and struggling, there is something in this podcast for everyone, no matter where you are on your journey. With a focus on health, wellness, and personal development, the hosts deliver valuable insights, inspirational stories, and practical advice to empower individuals seeking an alcohol-free life.

Kintsugi – The Art of Personal Reconstruction

This weekly podcast, hosted by life coach Omar Pinto, began in 2015. The goal is to help callers and listeners change their unhealthy habits. I share my experience, strength and hope with you regarding my own recovery from alcoholism through the 12 Steps in Alcoholics Anonymous. By the grace of God I’ve remained sober since I was 18 years old (1989). I got sober during a time when there were not a lot of young people in AA.

Jes and Kate delve into topics that resonate with those in the sobriety community, discussing everything from managing social anxiety without the crutch of alcohol to finding joy in the little things that a sober life brings. Grace shares anecdotes from her own story of recovery as well as thoughtful responses to reader questions and interviews with other guests and professionals who have made the decision to live alcohol-free. This Naked Mind provides an honest and open look at how alcohol can impact our lives and how powerful it can be to find freedom from drinking. The Way Out is a weekly recovery podcast that offers insight from guests who have firsthand experience in the world of addiction.

  • With compassion, acceptance and understanding, Antonia and Lewis invite you to ask questions, share experience, engage as a community and be inspired to live a full life liberated from the grip of alcohol.
  • Rather than repetitively applying the same old therapies over and over again, expecting different results, we must see our patients and clients as unique individuals.
  • She’s the author of the Sober Curious book series, host of the Sober Curious podcast, and a well-known thought leader in the sobriety community.
  • We all have opinions, and, hopefully, our understanding grows over time by being open-minded and listening to what others have to say.
  • Lisa is a rock-and-roll-loving Gen X lawyer in recovery, and Tawny is a millennial writer who found sobriety through blogging.
  • It works to deliver real hope to people who are suffering from addiction’s painful impact.

A Sober Girls Guide:

Recently, I have been alerted to research into the use of other medications to help people to quit smoking. Acamprosate, or campral, is a promising candidate, with several research studies to back its effectiveness. I have gone through periods where I thought every addiction patient needed the 12 steps. And, I have gone to the opposite extreme in believing that they are not the best solution for many of my patients. The Seltzer Squad is a supportive space for those seeking and maintaining sobriety.

  • Sober Awkward is one of the best sobriety podcasts out there, hosted by influencer Victoria Vanstone and her friend Lucy Good.
  • However, the guest, the top expert in the world on work addiction, provides a method for getting started right away with mindfulness and meditation.
  • While damage has been done, it is time now for you to heal so you can live a better life.
  • It was started by Noah Levine, a very lay Buddhist, and he hosts most of the episodes.
  • On the podcast, we honor achievements, discuss new projects, and reflect on life lessons and the beginnings of the creative journey.

of the Top Podcasts About Drug and Alcohol Addiction in 2023

However, after you leave the meeting, the cravings and negative thoughts can return. The show’s candid discussions range from tales of debauchery and the lows of addiction to the struggles and triumphs of getting clean and sober. Scottsdale Recovery https://northiowatoday.com/2025/01/27/sober-house-rules-what-you-should-know-before-moving-in/ Center® is a beacon of healing and hope for those who struggle with addiction; offering support and education to their families and a lifeline of services to the community in which they live. There are so many solid, binge-worthy recovery-focused podcasts out there. But with new episodes coming out weekly, it’s impossible to keep up. In this post, Sober Curator Ashley Sunderland brings you her curated list of 37 podcasts that are worthy of your time.

In 2020 alone Americans consumed nearly 86 million gallons of pure alcohol. Ria sober house Health is a 100 percent online program that can help you improve your relationship with alcohol, whether you want to cut back or get sober entirely. When you sign up, you’ll gain access to medical professionals, recovery coaching, peer support meetings, and more.

Alcohol-isms: Dad. Daughter. Sober.

Each Thursday, join Cynthia, a Brooklynite in her 30s, as she adjusts to being sober (it’s a thing) while navigating this crazy thing called life…one day at a time. Host Paul Gilmartin creates a safe space to discuss some really difficult subjects. Some of these shows may be triggering, but it covers a wide spectrum of mental illness that some have used to self medicate.

The show wants to help listeners with practical advice, coping strategies, and life hacks. Each week, you’ll uncover how to remove the distortions keeping you disconnected, overwhelmed, and stuck in cycles of numbing. Through powerful tools, soulful insights, and thought-provoking conversations, you’ll learn to step into your power, pleasure, and purpose—making sobriety feel easy, aligned, and deeply rewarding.

Annie’s podcast focuses on a science-based and compassion-led approach to reinvent your relationship with alcohol. The country star has been sober for nearly a decade, but it was a hard-fought road getting there. His addiction to alcohol and pain pills began soon after graduating from high school and didn’t abate when his career began to take off.

The Princess Diaries alum shared in April 2024 that she is more than five years sober. As she told the New York Times, “That feels like a milestone to me.” The star of Hunt for Red October does not often speak to his sobriety journey, which began almost forty years ago. Keep reading to see more celebs who’ve spoken about their sobriety journey. She added, “We are no longer together, but I’ll always support James and wish him the best with his sobriety and healing.” Here are some blog posts on the topic of how to find free addiction treatment programs.

best alcohol recovery podcasts

2 Sober Girls Podcast

Guests include neuroscientists and mental health experts discussing treatment options. Hosted by Arlina Allen, this podcast focuses on living a sober life one day at a time. She understands how it damages one’s relationships, professional life, and mental and physical health.

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