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goodbye letter to meth

I HOPE YOU SUFFER A LONG, TORTUROUS DEATH, ALL ALONE AND BY YOURSELF SO YOU MIGHT UNDERSTAND AND FEEL THE PAIN THAT YOU CAUSED! E) YOU showed me a path to complete self-destruction and utter despair, so dark and terrifying that I felt I had no other way out except to murder who I was. You led me to want to kill the person that I had become so that I could never again be who I once was.

Crystal Meth Anonymous serving Washington DC, Maryland, Northern Virginia and online worldwide

  • Discuss your hope for the future without the addiction.
  • It maybe sounds strange, but one of the most difficult things for me to accept was leaving that part of my life behind.
  • Even though it is deeply personal, I will include what I wrote in my goodbye letter, and give some insight into how you can approach your own goodbye letter.
  • It’s very common actually, saying goodby to that very toxic friend can be very powerful.
  • I HOPE YOU SUFFER A LONG, TORTUROUS DEATH, ALL ALONE AND BY YOURSELF SO YOU MIGHT UNDERSTAND AND FEEL THE PAIN THAT YOU CAUSED!

All addictions look somewhat different, but they all end up goodbye letter to my addiction giving you the same result. Some addicts don’t ever want to get clean. Some do; but don’t know how to go about it. If you do just a little bit of research, you will find that there are many options when it comes to recovery. I have been scared to let you go, but I realize now I will be leaving the worst of myself behind, and beginning a new chapter.

goodbye letter to meth

A Sample Goodbye Letter to Addiction

goodbye letter to meth

I even let my other relationships disintegrate because of how strongly I felt towards you. If you are struggling to articulate your feelings about the emotional roller coaster that is early recovery, writing those thoughts out may be able to help. Crystal Meth, I’m replacing you with my new thirteen best friends…the twelve steps of my program and my Higher Power.

goodbye letter to meth

How to use our Goodbye Letter to Addiction template

goodbye letter to meth

You’ve taken many shapes and sizes through the years depending on what was available — ecstasy, GHB, pot, “special K,” cocaine and finally crystal meth. Through all the moves, ups and downs and relationships, you stuck with me. Of all my friends, you’re the one who always reached out to me – called me – called me back – never let me go too long before you checked in on me. Icarus is a modern, innovative healthcare organization offering a path to recovery to those suffering with substance use and mental health disorders. Writing a goodbye letter to addiction was actually a good thing to help me move on.

  • I am done with the back-and-forth and don’t ever want to see you again but there’s a few things I have to say so I can move on with my life.
  • With this letter, you can let go of the past and your addiction.
  • I’ve moved every 3 years for the past 18 years and until recently (2009) I’ve never lived anywhere longer than 4 years since I was 10 years old.
  • A Goodbye Letter to Addiction is a heartfelt expression of bidding farewell to the clutches of substance dependency.
  • There was even a part of me that believed I could become a better person with you.
  • Positivity can assist you in overcoming self-defeating and negative thoughts.
  • You made me think everything would be okay as long as you were there.

I missed out on important events and gave up things that once meant a lot what is alcoholism to me. I hit some of the lowest points in my life, and I now realize that I am worth more. I will pursue new opportunities, achieve new goals, and adopt a healthy lifestyle. And to do all of this, I need you out of my life. This isn’t a letter that you are submitting for a grade in school.

So thank you for being there when I thought I needed u. So I’m saying Goodbye once and for all and saying hello to my new idle Sobriety. As a result, I know I have to leave you. I have tried to leave you in the past; however, every time I try to leave you behind, you simply come back stronger than ever before.

goodbye letter to meth

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